It’s Time to Live Life Without Regrets!

All right my friends! Who’s ready for more motivational content? That’s right. And the message is to live life without regrets! But what does it mean to have no regrets? For some it may mean leaving it all on the table, like a poker game. I’ve been obsessed with what folks reported wishing they could change on their death bed. Furthermore, as a registered nurse working with the geriatric population recently, I’ve had a firsthand look into the life of someone who has some years under their belt. When something smacks you in the face, you’re forced to re-evaluate your mortality, whether you like it or not. Regardless of how you view the way in which your life will unravel, I believe there is a ton of ambiguity surrounding what it means to “live life without regrets”.

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Live Life Without Regrets & Audible!

Life is a Journey, Not a Destination!

So, I need to preface this concept by saying I’ve been completely guilty of focusing on some future goal or destination as a means of being happy somehow. Therefore, to live life without regrets, one should avoid looking at life as a set number of boxes to check off. Having a rigid mindset about how your life should manifest itself could close the future off to countless possibilities. Being honest about your circumstances, openminded and willing to be flexible to a Plan B, is an exciting prospect, don’t you think? Consequently, I can tell you that my life hasn’t went the way I envisioned from a young age. Unfortunately, I was set on checking off this box and that box, rather than being in the moment. Future tripping ain’t a good thing so, be where you are my friends!

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Go All In & Live Life without Regrets!

Along with researching what folks reported regretting about life on their death bed, going all in has accompanied this mantra. So, part of living without regrets means you’re not out to check off boxes to be happy. But what’s the alternative? Well, this means I’m dedicating my time, attention and energy to every moment! If people are part of my life, setting down the electronic devices to practice social skills and learning from others becomes a priority. I can live life without regrets by fully committing to the moment, person or opportunity, whether it’s positive or negative. Regardless of what life puts in front of me, there is always value, if I choose to look for it. Committing to anything God’s grace provides, will make the journey more abundant, thus taking my focus off of some future destination or aforementioned “box”.

Go for Quality Over Quantity!

In conclusion, in order to live life without regrets, you have to remain constantly self-aware. Consequently, when reforming any mindset, patience is essential. It’s possible that aiming for quality over quantity is a sign of developing wisdom. In the words of Abraham Lincoln, “In the end, it’s not the years in your life that count. It’s the life in your years”. Surely, this is at the heart of how to live life without regrets! I read a story about a man who picked flowers every morning and placed them on his belated wife’s grave. And one day his daughter came along to visit her grave only to hear her father say, “I just wish I had picked her flowers every day while she was alive”. So, live life without regrets! Whether it’s spending more time with family, working less or just enjoying the journey, don’t let life pass you by!

Thoughts From The Author

Thanks for being here! I love talking about personal development. Ever since I decided to get clean and sober, my life has been a constant effort for transformation. Though I strive to live life without regrets, I’ve made many mistakes along the way. However, my hope is that you’ve gained knowledge and insight. Because much thought and prayer go into the content here, hoping someone looking for answers will find them here. Therefore, if you already live life without regrets and are looking for more content, check out the Best Positive Mindset Books, Pearls of Wisdom Quotes and the Greatness Quotes to Live By. Moreover, This is Your Moment, Find Something to Live For and Keep Believing are powerful articles to read and share! If you’re in a dark place, don’t lose hope! The sun is going to rise on your dark days. God Bless!

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Intro to the Best Self Help Audio Books!

Hello my friends! Welcome to the site if you’re new to personal growth and development. I’m super excited to bring you this article on the Best Self Help Audio Books. It’s a topic I’m deeply passionate about and hope to light a spark within you as well. We’re all like the young lion cub, raised by sheep, who is waiting to find out he’s fierce and ready to roar! So, what is “self-help”? Well, surely, you’ve heard the term often. Dictionary.com breaks it down in easy-to-understand language:

Dictionary.com

“The act of providing for or helping or the ability to provide for or help oneself without assistance from others”, “of or relating to a book, article, home study course, or the like, offering an individual information or counseling intended to be personally beneficial or profitable.”

Now, I disagree with this description for one reason. The statement that self-help happens “without the assistance of others” is blatantly false. Personal growth and development mean that one is becoming self-aware. And a self-aware person will help himself by using all resources available-including close associations. Therefore, relying on others most definitely encompasses the definition of “self-help”. So, what does your self-help journey look like? I believe the answers are out there for all of us. Just because the answers aren’t evident today or even tomorrow, enjoying the valleys and mountains of the path are exciting! Unfortunately, too many out there become hyper focused on the finish line rather than the jewels of wisdom present in everyday life. Therefore, I’m overjoyed to share with you some of the Best Self Help Audio Books to assist you in achieving your goals.

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Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

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So, habits are the building blocks of our lives. James Clear’s work is formerly a nominee for the best nonfiction book over on Good Reads! The author suggests that we’re not the problem when it comes to our habits but that our systems are the problem. The solutions in one of the Best Self Help Audio Books are based in biology, psychology and neuroscience and help the listener take small steps to change their habits. I like this concept because nothing substantial happens overnight. Positive change and success are a process that will take time, just like we developed those glaring bad habits. Clearly James knows out personal development and self-help as he’s spoke to Fortune 500 companies and professional sports teams. With 4.37 stars and over 700k ratings on Good Reads, this self-help audio book is a must read if you’re on a mission to better your life!

Can’t Hurt Me: Master Your Mind and Defy the Odds

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So, if you’re a student of personal growth and development then you’ve surely heard of David Goggins. This motivational guru would be a poster child for “self-help”. I put David’s book Can’t Hurt Me on the Best Self Help Audio Books list because it’s super popular on Good Reads and Amazon. Furthermore, I put this book in an article for the Best Positive Mindset Books. The author is former military special forces, comes from a troubled childhood, lost a bunch of weight and puts out some awesome motivational content! He promotes mental toughness and hard work. One of the concepts in this book is that humans aren’t tapping into our full potential. He’s also written several other motivational, personal development books to help the reader max out in life. Check out some David Goggins motivation below!

Best Self help Audio Books: Four Thousand Weeks: Time Management for Mortals

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Now, this audio book seems to take a different approach to the motivational, personal growth, self-help movement. This Best Self Help Audio Books title poses a concept that I had never considered. Basically, the average lifespan is about 80 years or Four Thousand Weeks. Burkeman suggests that the anxious hurry society pushes on us all is counterproductive because we really don’t have enough time accomplish it all anyway. One review of this Good Read said it’s little pessimistic and makes life seem futile. However, at the heart of the message is seeking worthwhile endeavors and a meaningful life. If you think about it, four thousand weeks isn’t really that long here on this planet. How do you prioritize your life? It’s a fascinating idea and food for thought.

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The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery

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Now, there are many concepts we all become familiar with in life. Especially within the personal growth and development realm. And I don’t think any character defect is more infamous when it comes to self-awareness-or self-help in this instance-than self-sabotage! Who reading this text hasn’t intentionally torpedoed something at some point in life? Once you’ve realized past mistakes, you really have to laugh at automatic, programmed behaviors, such as self-sabotage. Brianna Wiest’s Good Read is on my Best Self Help Audio Books list because this topic is highly personal. I don’t know about you all, but I need to get out of my own way. Furthermore, when it comes to traversing life’s obstacles, the mountain isn’t always the struggle. It’s the traveler who needs the tune up. Are you a believer? This article on the Best Christian Self Help Books is super inspired!

12 Rules for Life: An Antidote to Chaos

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Without a doubt, Jordan B Peterson is one of my favorite authors and motivators. 12 Rules for Life: An Antidote for Choas is one of my Best Self Help Audio Books for its no-nonsense approach to helping the reader get his life in order. Peterson’s personal development book is a Good Reads Choice award and nominee for best nonfiction books as well. As I’ve learned about Jordan B Peterson’s personal life, it’s clear he has much wisdom and insight on how to live more comfortably through self-analysis. Along with 12 Rules for Life and his more recent sel- help book, Beyond Order: 12 More Rules for Life (I’m currently listening to this audio book), the author has a ton of motivation available online via interviews and inspirational video compilations to push you through hard times.

Wrap Up to the Best Self Help Audio Books!

Finally, I would ask again, what does self-help mean to you? Albeit this is a broad term, we all are on the long journey to find the answer. However, I hope this information, inspired resources and motivational content will give you, the reader, a boost forward. Furthermore, it is my hope that this list of the Best Self Help Audio Books will help you further define what self-help means to you. It reminds me of a parable of a monkey sitting on branch, jealous of fish, able to swim in the cool waters. Clearly miserable, the monkey attempts to cause the fish to question its intrinsic values because it’s unable to climb onto the tree branch. “Self-help” to me is the quest to live more comfortably in our own skin. Moreover, it is accepting who we are, staying away from comparison and sharing our God-given gifts with the world.

Thoughts By the Author

So, I want to humbly thank you for being here. Surely, this blog has become an online journal and outlet for my thoughts and personal experiences. And all of this can hopefully benefit a reader looking for some self-help insight or a step up in life. If you liked this article on the Best Self Help Audio Books, then please check out the other articles here that are dear to my heart. Please read and share the Best Motivational Audio Books, Best Books for Addiction Recovery and the Best Leadership Books of 2023. And for problematic phenomena, 5 Steps to Overcoming Porn Addiction, The Best Books on Faith and Future Tripping Ain’t a Good Thing. If I can make it to 10/7/07 I will have 16 years without a drink or drug. Therefore, addiction recovery is a self-help topic, highly personal to me. I appreciate you! God Bless.

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The Best Books for addiction Recovery

So, I just want to thank you for stopping by this site to see what it’s all about. The best books for addiction recovery are a topic dear to my heart for many reasons. I’m a recovered addict and alcoholic of 15 years and worked in the recovery field as a nurse for over a decade. For this reason, I’ve got quite a bit of firsthand experience in personally dealing with recovery and then helping others get their lives back on track. However, there are too many books to name here pertaining to recovery, I will do my best as a late bloomer to focus on some popular books people are gravitating towards currently. So having said that, I give you the best books for addiction recovery.

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Best Books: The Addiction Manifesto

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The Addiction Manifesto is a best book on addiction recovery according to Good Reads. JR Weaver talks about his road to recovery and how he had to overcome demons. Like many recovery stories, this one involves one of losing it all and then regaining a new life afterwards. Whether you’re struggling with addiction yourself, have some sobriety or just someone trying to understand addiction, this is an absolutely popular read and one of the best books for addiction recovery.

In the Realm of Hungry Ghosts: Close Encounters with Addiction

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This best book on addiction recovery is written by Dr Gabor Mate. His book In the Realm of Hungry Ghosts: Close Encounters with Addiction, chronicles his experiences with treating addicts in the Downtown Eastside of Vancouver, Washington. Though, it’s still largely a hot topic, and there’s much debate about the ethics of it all, he takes aim at the stigmatized drug culture and the United States’ “War on Drugs”. Regardless of whether or not you think drugs should be decriminalized or not, this thought-provoking book will get you thinking and may even stir up some strong feeling surrounding the topic of addiction. Dr Gabor Mate is reported as being an extremely compassionate provider.

The Craving Brain: Science, Spirituality & the Road to Recovery

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So, in this book on addiction recovery a doctor with decades of experience team up with a recovered addict to describe the “harsh challenges” associated with addiction. As you can see in the title, the authors focus on the effects of addiction on the brain, cravings, as well as the dopamine reward system in the brain. According to one review, this book conveniently outlines ways friends and family can become familiar with addictive behaviors. Good Reads lists The Craving Brain as a best book for addiction recovery.

Basketball Junkie

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The story of Chris Herren is both a tragic one but one of hope as well. Basketball Junkie is Good Read’s top 5 best books for addiction recovery. The book chronicles Chris Herren’s rise and fall from fame as an NBA basketball player. However, I’ve watched many motivational videos by Chris as he has made his mission to help youth stay away from drugs. Today Herren has a company called the Herren Project, devoted to helping those struggling with addiction stay clean and sober. Whether you’re a recovering addict or know someone who’s struggling, Chris Herren’s story is one of hope and inspiration! Furthermore, I believe Basketball Junkie could be a included with positive mindset books as it encouraged people to do better in life!

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The Bench

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The Bench is written by a recovered gambling addict named Joel Elston. In this story of hope the writer talks about how a bench on the beach played into his story. However, this man’s addictions took him to horrific places and depression, he shows how it was all necessary for a transformation. As a recovered alcoholic myself I can relate to this. We now know that regardless of what the addiction is, the root cause is generally the same. Whether its gambling, drugs, alcohol or sex, they all play a part in numbing some type of deep-rooted emotional pain or trauma. Without the addiction, the life it created and the recovery process, I too would have never been able to look inward at what was going on. Good Reads has The Bench in its top 5 best books for addiction recovery.

The Drug Users Bible

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The Drug Users Bible is a different approach from what you would expect from a book on addiction recovery. But Good Reads has it listed on its top 5 best books for addiction recovery. This popular books documents safety data and aims at vital harm reduction on over 150 recreational drugs. It references legal briefings, as well as overdose information. One review called it a “encyclopedic book”. From my experience in addiction recovery, information is key. In the past, the world has treated any type of addiction like taboo. However, nowadays society is opening up its eyes to the fact that addiction is widespread, it does not discriminate, and it comes in many forms.

The Glass Castle

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The Glass Castle is a New York Times Best Seller and top book on Good Reads as well. This memoir and best books for addiction recovery was adapted into a movie in 2017. The author Jeanette Walls chronicles her life of dysfunction and growing up in the southwest with a well-intentioned but alcoholic father. In this book she shares how she left her home in Arizona at a young age for New York. She talks about the struggles of her and her siblings basically fending for themselves because of her irresponsible parents. Eventually her siblings and homeless parents followed her to New York.

Below Sea Level

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Below Sea Level is a novel written by Jane Foster about a family who is torn apart by alcoholism. The family returns to her home in New Orleans, “below sea level”. So, an article in Newsmax reported the author herself was a recovering alcoholic who wrote this novel to “demystify” the process of going to drug and alcohol treatment centers. However, at the heart of this story and novel is the power of prayer and reliance on God. Relying on a power higher than ourselves is sometimes all we have during our darkest hours and times. Good Reads lists this on their best books for addiction recovery.

Best Books for Addiction Recovery & AudiblE!

The Wrapup: Best Books for Addiction Recovery

Unfortunately, this article on the best books for addiction recovery can’t cover every book available to benefit those struggling with addiction. I would encourage you to do your own research. When I got sober, I started going to AA meetings and used the Big Book. It’s a time-tested resource for getting clean and sober. The sober life is a good life! Regardless of what you or someone you may know is struggling with, it’s not an easy path to walk. There will be many ups and downs, trial and error because everyone is struggling. I tell everyone to be patient with the process. Rome wasn’t built in a day, and neither was a happy, fulfilling clean and sober life. Thanks for stopping by my friends!

Baby Boy Shumway Coming in 2024!

So, I would like to thank you for stopping by the site and checking it out. However, this is a dear subject to my heart and I hope you’ve gained some hope and insight here. Undoubtedly, addiction in all its forms comes to us all personally or in someone close to us. But there is sunshine over the horizon. And even if it may seem dark and hopeless now, those who don’t quit and fight on, will eventually see success. So, encourage those close to you and yourself, if you’re in the thick of it. If you liked this article and have any comments, please send me a message! God Bless! Addiction recovery requires surrendering & a focus on what you can control.

Thoughts from the author

So, if I missed the opportunity to thank you for your support, I’d like to offer my humblest words of gratitude again. This blog site has saved my life, literally. Any content you ready here has been inspired by my life events-some recent and some not-so-recent. My hopes and prayers are that you, the reader, will apply the insights derived here to your own personal growth and development. If the content has been difficult to understand, I apologize, as I am a work in progress. I would like some more recent articles on the best books. Be sure to read and share the Best Self Help Audio Books, Best Christian Self Help Books and the Best Motivational Audio Books. Furthermore, 5 Steps to Overcoming Porn Addiction, Inspiring Sobriety Quotes and Sober Celebrity Quotes are powerful reads and dear to my heart. God Bless!

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