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	<title>#meditation Archives - Aaron Shumway</title>
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	<title>#meditation Archives - Aaron Shumway</title>
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		<title>Just Breathe!</title>
		<link>https://aaronshumway.com/just-breathe/</link>
		
		<dc:creator><![CDATA[The Good Guy]]></dc:creator>
		<pubDate>Wed, 06 Mar 2024 14:50:58 +0000</pubDate>
				<category><![CDATA[Blog Archive]]></category>
		<category><![CDATA[#article]]></category>
		<category><![CDATA[#blog]]></category>
		<category><![CDATA[#blogger]]></category>
		<category><![CDATA[#breathe]]></category>
		<category><![CDATA[#encouragement]]></category>
		<category><![CDATA[#inhale]]></category>
		<category><![CDATA[#inspiration]]></category>
		<category><![CDATA[#inspirational]]></category>
		<category><![CDATA[#johnnydepp]]></category>
		<category><![CDATA[#justbreathe]]></category>
		<category><![CDATA[#meditation]]></category>
		<category><![CDATA[#motivation]]></category>
		<category><![CDATA[#motivational]]></category>
		<category><![CDATA[#motivationalquotes]]></category>
		<category><![CDATA[#motivationalspeaker]]></category>
		<category><![CDATA[#personalgrowth]]></category>
		<category><![CDATA[#quotes]]></category>
		<category><![CDATA[#quotesdaily]]></category>
		<category><![CDATA[#relax]]></category>
		<category><![CDATA[#relaxation]]></category>
		<category><![CDATA[#support]]></category>
		<category><![CDATA[#thegoodguy]]></category>
		<guid isPermaLink="false">https://aaronshumway.com/?p=4853</guid>

					<description><![CDATA[<p>Just Breathe, It&#8217;s All Going to Work Out! Welcome to another inspired blog post! I love talking about personal development and promoting motivational content. Just breathe my friends because it&#8217;s all going to work out. So, I read this quote I posted on my Facebook page recently and felt the need to elaborate on it &#8230;</p>
<p class="read-more"> <a class="" href="https://aaronshumway.com/just-breathe/"> <span class="screen-reader-text">Just Breathe!</span> Read More &#187;</a></p>
<p>The post <a href="https://aaronshumway.com/just-breathe/">Just Breathe!</a> appeared first on <a href="https://aaronshumway.com">Aaron Shumway</a>.</p>
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<figure class="wp-block-image size-large"><img fetchpriority="high" decoding="async" width="1024" height="576" src="http://aaronshumway.com/wp-content/uploads/2023/12/johnny-dep-1024x576.jpg" alt="&quot;breathe. It's just a bad day, not a bad life.&quot; -Johnny Depp; just breathe" class="wp-image-4399" srcset="https://aaronshumway.com/wp-content/uploads/2023/12/johnny-dep-1024x576.jpg 1024w, https://aaronshumway.com/wp-content/uploads/2023/12/johnny-dep-300x169.jpg 300w, https://aaronshumway.com/wp-content/uploads/2023/12/johnny-dep-768x432.jpg 768w, https://aaronshumway.com/wp-content/uploads/2023/12/johnny-dep.jpg 1200w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<h2 class="wp-block-heading" id="h-just-breathe-it-s-all-going-to-work-out">Just Breathe, It&#8217;s All Going to Work Out!</h2>



<p class="wp-block-paragraph">Welcome to another inspired blog post! I love talking about personal development and promoting motivational content. Just breathe my friends because it&#8217;s all going to work out. So, I read this quote I posted on my <a href="https://www.facebook.com/TheGoodGuyOnlineStore">Facebook</a> page recently and felt the need to elaborate on it a bit. But why should you listen to me? Well, I&#8217;ve had to remind myself to just breathe frequently, as of late. I&#8217;m newly married and my wife is due to give birth to our son in just a few weeks. Therefore, I&#8217;ve found it&#8217;s important to focus on the bigger picture when you&#8217;re confronted with temporary stress or problems. Like Johnny Depp said, &#8216;it&#8217;s just a bad day, not a bad life&#8217;. Just breathe, focus on what&#8217;s important &amp; <a href="https://aaronshumway.com/living-a-happier-life/">live a happier life!</a></p>



<p class="has-ast-global-color-6-background-color has-background wp-block-paragraph" style="font-style:italic;font-weight:400">Disclaimer: The author of this article may receive some compensation for the affiliate links posted here. Thank you for your support. Just breathe and stay inspired my friends!</p>



<figure class="wp-block-ta-image wp-block-image"><a class="thirstylinkimg" target="_blank" title="Find Inspiration On Audible!" href="https://aaronshumway.com/recommends/find-inspiration-on-audible/" data-shortcode="true"><img decoding="async" width="1000" height="562" src="https://aaronshumway.com/wp-content/uploads/2023/11/new-audible.jpg" alt="find inspiration on audible, audible" class="wp-image-3933" srcset="https://aaronshumway.com/wp-content/uploads/2023/11/new-audible.jpg 1000w, https://aaronshumway.com/wp-content/uploads/2023/11/new-audible-300x169.jpg 300w, https://aaronshumway.com/wp-content/uploads/2023/11/new-audible-768x432.jpg 768w" sizes="(max-width: 1000px) 100vw, 1000px" /></a><figcaption>Just Breathe &amp; Stay Inspired with Audible!</figcaption></figure>





<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
<div class="ast-oembed-container" style="height: 100%;"><iframe title="Gender Reveal Video! Baby Boy 3/25/24!" width="1200" height="675" src="https://www.youtube.com/embed/KzlABP_5FVw?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen></iframe></div>
</div><figcaption class="wp-element-caption"><strong>Just Breathe! Baby Boy is on the way!</strong></figcaption></figure>



<h2 class="wp-block-heading" id="h-perspective-is-important">Perspective is Important!</h2>



<p class="wp-block-paragraph">It&#8217;s human nature to have knee jerk reactions to unexpected events or fear. But why do we go to worst case scenarios, if only in our heads? Basically, we forget to just breathe and draw on past experiences. Perspective is important to remember when traversing the mountains and valleys of life. I opened up this article by mentioning life has been a little stressful lately. And in many aspects of my life, I&#8217;m a bit of a late bloomer. When feelings, personalities and lack of sleep get in the mix, it&#8217;s important to consider the future when reacting. Specifically, considering your significant other&#8217;s feelings and desires need to be a foremost priority, especially when life piles up. So, just breathe, pick your battles and think about tomorrow or next week. Will it really be an issue then? </p>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="577" src="http://aaronshumway.com/wp-content/uploads/2024/01/frank-sinatra-1024x577.jpg" alt="&quot;Take a deep breath, pick yourself up, dust yourself off and start all over again.&quot; -Frank Sinatra; just breathe" class="wp-image-4566" srcset="https://aaronshumway.com/wp-content/uploads/2024/01/frank-sinatra-1024x577.jpg 1024w, https://aaronshumway.com/wp-content/uploads/2024/01/frank-sinatra-300x169.jpg 300w, https://aaronshumway.com/wp-content/uploads/2024/01/frank-sinatra-768x433.jpg 768w, https://aaronshumway.com/wp-content/uploads/2024/01/frank-sinatra-1536x866.jpg 1536w, https://aaronshumway.com/wp-content/uploads/2024/01/frank-sinatra-2048x1154.jpg 2048w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<h2 class="wp-block-heading" id="h-focus-on-the-positive-amp-forget-the-bad">Focus On the Positive &amp; Forget the Bad!</h2>



<p class="wp-block-paragraph">Do you struggle with negative thinking? Well, coming from a troubling background and dysfunctional family, it&#8217;s been something I&#8217;ve had to deal with occasionally. Essentially, it&#8217;s the difference between being a glass half full and a glass half empty person. Just breathe and focus on the positive when you&#8217;re unsure about an outcome. Rather than expect the worst of a person or circumstance, control what you can and have faith that it will work out for the better. Unfortunately, you may not be able to fix your dilemma in the moment. Patience is a virtue very few people every truly master. Just breathe and ask yourself what is important to you, your loved ones and future. It will be alright in the end my friends! </p>



<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
<div class="ast-oembed-container" style="height: 100%;"><iframe title="Good Things to Come" width="1200" height="675" src="https://www.youtube.com/embed/8nczw6xHJ0I?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen></iframe></div>
</div><figcaption class="wp-element-caption"><strong>Just Breathe &amp; Good Things to Come!</strong></figcaption></figure>



<h3 class="wp-block-heading" id="h-like-just-breathe-find-more-inspiration-on-my-blog"><a href="https://aaronshumway.com/my-blog/">Like Just Breathe? Find More Inspiration On My Blog! </a></h3>


<ul class="wp-block-latest-posts__list wp-block-latest-posts has-background has-ast-global-color-6-background-color"><li><a class="wp-block-latest-posts__post-title" href="https://aaronshumway.com/6-ai-apps-to-finances/">6 AI Apps for Finances in 2025</a></li>
<li><a class="wp-block-latest-posts__post-title" href="https://aaronshumway.com/5-ways-to-go-green-at-home/">5 Ways to Go Green at Home in 2025</a></li>
<li><a class="wp-block-latest-posts__post-title" href="https://aaronshumway.com/understanding-common-flu-symptoms/">Understanding Common Flu Symptoms</a></li>
<li><a class="wp-block-latest-posts__post-title" href="https://aaronshumway.com/natural-ways-to-beat-cold-and-flu/">Natural Ways to Beat Cold and Flu</a></li>
<li><a class="wp-block-latest-posts__post-title" href="https://aaronshumway.com/6-ways-to-manage-stress/">6 Ways to Manage Stress</a></li>
</ul>


<h2 class="wp-block-heading" id="h-be-open-to-possibilities">Be Open to Possibilities!</h2>



<p class="wp-block-paragraph">When you confront the unknown and <a href="https://aaronshumway.com/when-your-whole-life-changes/">your whole life changes</a>, just breathe and better surrender. Furthermore, this can bring peace in uncertainty. Sadly, too many people get stuck on a set outcome. There&#8217;s a lot of pressure in holding to rigid ideas about how the world should be. So, remain open to possibilities that you may have never considered. I often tell people my life landed me in places I never considered. In hindsight, just breathe should have been my mantra all along. Now, would I be sitting here writing this blog post if I my life went according to my plan? Who knows. To me it&#8217;s relaxing to stay out the results and let God guide me toward a future I never imagined. When you let and let God direct your path, you&#8217;ll get what you need in life, rather than what you think you want.</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="683" src="http://aaronshumway.com/wp-content/uploads/2024/01/space-man-keep-believing-1024x683.jpg" alt="astronaut floating in space over the earth; keep believing! just breathe" class="wp-image-4541" srcset="https://aaronshumway.com/wp-content/uploads/2024/01/space-man-keep-believing-1024x683.jpg 1024w, https://aaronshumway.com/wp-content/uploads/2024/01/space-man-keep-believing-300x200.jpg 300w, https://aaronshumway.com/wp-content/uploads/2024/01/space-man-keep-believing-768x512.jpg 768w, https://aaronshumway.com/wp-content/uploads/2024/01/space-man-keep-believing-1536x1024.jpg 1536w, https://aaronshumway.com/wp-content/uploads/2024/01/space-man-keep-believing-2048x1366.jpg 2048w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<h2 class="wp-block-heading" id="h-just-breathe-when-life-knocks-you-down">Just Breathe When Life Knocks You Down!</h2>



<p class="wp-block-paragraph">Rocky Balboa is one of the greatest figures in modern history. He&#8217;s the poster child for the underdog who defies the odds and gets the crown! When you get knocked down in the ring of life, get back, tell yourself, &#8216;just breathe&#8217; and keep moving forward. There&#8217;s no quitting in life! Not if you want to feel accomplished and live without regrets. Just breathe and you&#8217;ll be able to achieve your goals and dreams one day at a time. However, this may be easier said than done because greatness doesn&#8217;t happen overnight. The greats in life had to experience a ton of blood, sweat and tears to reach their station in life. Do you have what it takes to get knocked down and possess the constitution to succeed? I think you do my friends so <a href="https://aaronshumway.com/give-it-your-all/">give it your all</a>!</p>



<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
<div class="ast-oembed-container" style="height: 100%;"><iframe title="ROCKY BALBOA MOTIVATION! GET BACK UP!" width="1200" height="675" src="https://www.youtube.com/embed/Ra43Vb4pIC8?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen></iframe></div>
</div><figcaption class="wp-element-caption"><strong>Rocky Motivation! Just Breathe &amp; Get Back Up!</strong></figcaption></figure>



<h2 class="wp-block-heading" id="h-thoughts-from-the-author">Thoughts From the Author</h2>



<p class="wp-block-paragraph">Thanks so much for your support! Just breathe is the message here today. It&#8217;s a stellar starting point to redirecting your energy in a positive direction. When a situation gets dicey, just breathe and keep your cool. You&#8217;re going to be great at whatever you&#8217;re working on life. If you&#8217;ve found value in the content here, check out the <a href="https://aaronshumway.com/best-positive-mindset-books/">Best Positive Mindset Books</a>, <a href="https://aaronshumway.com/positive-vibe-quotes/">Positive Vibe Quotes</a> and <a href="https://aaronshumway.com/focus-on-what-you-can-control/">Focus On What You Can Control</a>. These are powerful articles that you should definitely share! Also, <a href="https://aaronshumway.com/support-your-pregnant-wife/">How to Support Your Pregnant Wife</a> and <a href="https://aaronshumway.com/strong-support-system/">How to Build a Strong Support System</a> and blog posts close to my heart that can bring inspiration to you or someone in search of answers. So, one more time, just breathe and believe in good things to come! God Bless! -The Good Guy</p>



<figure class="wp-block-ta-image wp-block-image"><a class="thirstylinkimg" target="_blank" title="Find Inspiration On Audible!" href="https://aaronshumway.com/recommends/find-inspiration-on-audible/" data-shortcode="true"><img decoding="async" width="1000" height="562" src="https://aaronshumway.com/wp-content/uploads/2023/11/new-audible.jpg" alt="find inspiration on audible, audible" class="wp-image-3933" srcset="https://aaronshumway.com/wp-content/uploads/2023/11/new-audible.jpg 1000w, https://aaronshumway.com/wp-content/uploads/2023/11/new-audible-300x169.jpg 300w, https://aaronshumway.com/wp-content/uploads/2023/11/new-audible-768x432.jpg 768w" sizes="(max-width: 1000px) 100vw, 1000px" /></a><figcaption>Just Breathe &amp; Audible!</figcaption></figure>
<p>The post <a href="https://aaronshumway.com/just-breathe/">Just Breathe!</a> appeared first on <a href="https://aaronshumway.com">Aaron Shumway</a>.</p>
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