Natural Ways to Beat Cold and Flu Welcome to another blog post to bring value to your life! As the cold and flu season rolls in, staying healthy is a top priority. While germs are everywhere, there are natural ways to enhance your body’s defenses and avoid getting sick. These simple remedies not only strengthen …
Introduction to 10 Foods That Fight Inflammation Welcome to another value-packed blog post my friends! So, inflammation is the body’s natural response to injury, illness, or infection. And while short-term inflammation helps protect the body, chronic inflammation can lead to long-term health problems like heart disease, arthritis, and even cancer. Fortunately, there are natural ways …
Welcome to 7 Benefits of Vitamin C Welcome to another informational blog post! Super excited to talk about an important nutrient today. So, vitamin C is a vital nutrient that our bodies need but can’t produce on their own. This water-soluble vitamin plays an important role in keeping us healthy, and is found in fruits …
What’s a Myers’ Cocktail? What’s a Myers’ Cocktail? Well, it’s a type of intravenous (IV) nutrient therapy that combines various vitamins and minerals to support overall health and well-being. The Myers’ Cocktail gets its name from Dr. John Myers, who developed the original formula in the 1960s. The cocktail typically includes a mix or variation …
The Breakdown: My Big Fat Weight Loss Story Well, thanks for stopping by the blog to read about my big fat weight loss story. So, everyone has a story, right? If you’re on the page, then you’re most likely on a transformation journey. It’s possible you’ve already seen some success in losing weight. However, there …